Surviving a Panic Attack: Alone at Home

In my last blog entry, I talked about the 8 ways on how to survive your panic attack at work. I also mentioned there what I think is a panic attack, a more in-depth explanation than the one in the Chester Bennington post. This time, let us talk about one of the most dangerous places…… Continue reading Surviving a Panic Attack: Alone at Home

Chester, Panic Attacks and Suicides

This week has been a shock to the rock music industry as Chester Bennington, of the American legendary band, Linkin Park, was found dead in his home in Los Angeles, California. I was not really a huge fan of the band but I could say that I grew up to their songs, as their music…… Continue reading Chester, Panic Attacks and Suicides