My Emotional Journey from 2015

Yes. 2015 was the year I was talking about in the About page of this blog, the time I made regular visits to my therapists, in that small room in Lagmay. As promised in my former post, I read again all my blog entries during that year. And here are the things I found out about…… Continue reading My Emotional Journey from 2015

Societal Toxins and the Stigma on Mental Health

We may see a number of psychological websites and blogs using the term “toxic people.” I actually have mentioned them in the entry, Anxiety and Being Attached. Toxic people are often referred to as the persons who are not good for your mental health, or most probably those who have been stigmatized by the term,…… Continue reading Societal Toxins and the Stigma on Mental Health